Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
|
|||||
|
|
|
According to the Congress of the International Society on Thrombosis... Read More
Nutrition facts have become a part of everyday life because... Read More
THE RISKWhen you consume food that's high in acid or... Read More
With so much 'diet advice' around today it is little... Read More
The cry of "I have no willpower!" often emerges from... Read More
The first place that we cut corners when we are... Read More
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer... Read More
Eating healthy is fast becoming a way of life. American's... Read More
Most of us are "regular" people. We don't eat the... Read More
Did you know that the food you eat when you... Read More
You would probably think that I was writing a lot... Read More
Weight loss plans are almost always trying to get you... Read More
The key to better health is learning the difference between... Read More
When it comes to food, we can't ignore the facts... Read More
Water is the most abundant substance in the human body.... Read More
Many of us sprinkle oregano on our pizza and stews... Read More
Here's food for thought! Did you know the average restaurant... Read More
After reading this, you'll never look at a banana in... Read More
It is not a myth. Eating breakfast is an important... Read More
The typical American diet already provides plenty of protein and... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
What is Cholesterol?Before we go into how to reduce your... Read More
Recently, trans fats have risen to the forefront of the... Read More
Besides providing taste, color, and aroma, certain seasonings can also... Read More
The proliferation of fast food restaurants, convenience stores, and vending... Read More
Are You Half The Man Your Father Was?It is a... Read More
Despite the fact that accurate nutrition information can be accessed... Read More
Eating grain products - breads, cakes, cereals - have long... Read More
I had finally come to a place in my life... Read More
The importance of protein in a healthy diet is well... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
In order for a person to actually have a healthy... Read More
You say you don't know what glyconutrients are? You are... Read More
Bye Bye HolidaysHoping everyone had a fun, fantastic, exciting and... Read More
The ingredients list found on the back or side panel... Read More
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More
How many times have you tried to diet/lose weight in... Read More
Your magnificent machine is, in fact, a symbiotic collection of... Read More
If you are like most people, you don't enjoy the... Read More
Fat burning compatible foods seem to be a popular topic... Read More
The question most people think they need an answer to... Read More
Have you ever felt like you were completely losing your... Read More
In a new study published by the American Heart Association,... Read More
Although you may have heard about soy and all of... Read More
Fad diets have been around for more than 50 years... Read More
Many people use sugar as medicine. Sugar tends to change... Read More
Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More
It slows ageing, promotes healthy vision, has anti-cancer properties, increases... Read More
Are you worried yet about your health? Are you anxious... Read More
You are a mineral bodyEvery part of you is made... Read More
Nutrition |