Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Hormonal changes during pregnancy, and quite normal fat gain often... Read More
If you are like most people, you don't enjoy the... Read More
The research in support of dietary omega-3 fatty acids (such... Read More
What I am also going to point out is the... Read More
If you're suffering from constipation, you are no doubt looking... Read More
Monosodium glutamate, commonly known as MSG, was thought of as... Read More
Every person on earth has experienced pain at one time... Read More
Approximately 30 years ago, food manufacturers were competing against the... Read More
Every day we are bombarded with information about food products... Read More
Vitamin D is a fat-soluble vitamin like A and E.... Read More
Health food or heart attack on a plate? Eggs had... Read More
Here is a continuation of the light and darkness metaphor:... Read More
Chances are you may have had a food product that... Read More
Manganese is a metallic mineral that was discovered by a... Read More
Summer is the time when we sweat highly and beating... Read More
Have you ever watched someone who appears thin and healthy... Read More
Green tea has been used as for medical remedies in... Read More
You can trust me that I make sure to take... Read More
Okay, before we start, let me explain the purpose of... Read More
Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More
Recently yet another super-heavyweight Iron Immortal died from a heart... Read More
The typical American diet already provides plenty of protein and... Read More
I'm always amazed at how many people seem to know... Read More
I'll preface this article by saying that it will help... Read More
Because of consumer demand, the food industry focus is on... Read More
Eating right to suit your blood type" is a subject... Read More
You can spot a juicer a mile off at the... Read More
Most recipes end with instructions to "serve immediately." You could... Read More
Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both... Read More
What if I told you tap water and homogenized milk... Read More
Americans are literally running out of time. Achieving a work-life... Read More
The Health and Nutrition Industry has come about as peoples... Read More
"To eat an apple before going to bed will make... Read More
Most digestive disorders develop because of the bodys inability to... Read More
How did we cure ourselves of many aches pains and... Read More
Okay, so you think you are doing pretty well with... Read More
The problem with sugar is that it doesn't contain any... Read More
I'm always amazed at how many people seem to know... Read More
Diets don't work. If they did the U.S. of A.... Read More
Having spent most of my life living off of junk... Read More
The topic of nutrition is one that is always present... Read More
Health is the thing. And no matter how many ways... Read More
The typical American diet already provides plenty of protein and... Read More
The adrenal or "stress glands" are small, triangular shaped glands... Read More
So, what is new about this that you already don't... Read More
You may have heard of the "Portfolio Diet" wherein it... Read More
Copyright ? 2004 priya shah Glutathione, the body's... Read More
Do you want more energy? How about more of the... Read More
The wonders of modern science continue to amaze us with... Read More
Aging occurs when the body's cells die at faster rates... Read More
Nutrition |