Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Monosodium glutamate, commonly known as MSG, was thought of as... Read More
Lactose is the primary carbohydrate in milk. Cow's milk contains... Read More
Remember the old adage, you are what you eat? The... Read More
The subject of health care itself often seems plagued with... Read More
Herbal teas have long been known to have medicinal benefits... Read More
The topic of nutrition is one that is always present... Read More
Do you know the risks to daily intakes of Starbucks... Read More
Apart from eating many of the wonderful vegetables and fruits... Read More
THE RISKWhen you consume food that's high in acid or... Read More
The most incredible thing you can do for yourself is... Read More
Constipation is a condition whereby the fecal matter traveling through... Read More
After WLS we must concentrate on eating nutrient rich food.... Read More
Vitamins, minerals and other nutrients are essential to the development... Read More
The factors that affect the nutritional requirements of an individual... Read More
"It is a bone-deep change you are going into, my... Read More
Several years ago, Marilyn M. couldn't even spell fibromyalgia.Now she... Read More
Nuts are readily available and provide a highly nutritious food.... Read More
Nature works mostly on the principle of thing and no... Read More
Many low carb dieters fall victim to "carb creep," which... Read More
Can the colors on your plate tell you what health... Read More
Mirror, Mirror on the wall, who's the healthiest of them... Read More
Sugar intake is a real concern for people who've had... Read More
Everyone can benefit from understanding how food affects our... Read More
Random thoughts taken from valuable sources, what many nutrition experts... Read More
Most of us equate the word diet with calorie reduction.... Read More
In parts 1-6 of this series of articles titled "Take... Read More
Do you allow pleasure from food? Are your senses throughly... Read More
The cry of "I have no willpower!" often emerges from... Read More
You really are what you eat. You are also very... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
Hormonal changes during pregnancy, and quite normal fat gain often... Read More
Cholesterol has been around for thousands of years. It's a... Read More
I'm 40-something years old, and for 40-something years breakfast has... Read More
I'll preface this article by saying that it will help... Read More
"Organic" has some quite specific legal definitions in most developed... Read More
Everyone can benefit from understanding how food affects our... Read More
The nutritional support in critically ill patients can be explained... Read More
Most of us eat at restaurants for a variety of... Read More
You must add some fresh cherries, which are now in... Read More
For those of us that understand nutrition and it's importance... Read More
You may have heard of the "Portfolio Diet" wherein it... Read More
ABC News has recently focused on the possible anti-aging benefits... Read More
I want to tell you about the most healthful and... Read More
OmegaRx Fish Oil, quoted as being close to a Medical... Read More
Some fats are good for you. Your body can't function... Read More
In the brain, a typical protein can live for approximately... Read More
Modern life can be stressful. There are so many concerns... Read More
These are questions we have to ask ourselves? because after... Read More
Constipation is the passing of dry, hard faeces fewer than... Read More
The best weight training and cardio workouts will do very... Read More
Nutrition |