Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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I want to tell you about the most healthful and... Read More
For the executive, maintaining the much-needed balance between career, family,... Read More
For decades science has been looking for the answers to... Read More
Water is the single most important element for human existence,... Read More
DIETARY SOURCES OF GLUTATHIONE: Glutathione (GSH) is an antioxidant and... Read More
Creating Your Target is easy.What I use to help create... Read More
Eating healthy is fast becoming a way of life. American's... Read More
What is your brain made ofOver 50% of your brain... Read More
For those of us that understand nutrition and it's importance... Read More
The most incredible thing you can do for yourself is... Read More
Olive oil is a healthy choice over other fats such... Read More
Hi Readers,My message today is simple short and perhaps blunt... Read More
LIFESTYLE WELLNESS = An Adventure of Health + Vitality!Not a... Read More
Here's a conundrum: While experts agree that high cholesterol and... Read More
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer... Read More
Biological clockObviously you need biological clock to time and alarm... Read More
Zingiber officinale has been held in the highest regard by... Read More
Did you know the average American gains 5-7 pounds every... Read More
PROTEIN DEFICIENT? CHANCES ARE YOU ARE!Did you know that 9... Read More
In large part, you're in control of your health, not... Read More
You must add some fresh cherries, which are now in... Read More
This free list of fat burning foods will help you... Read More
Mango is my favorite fruit next to pineapples. They're sweet,... Read More
Unhealthy eating is a harmful problem in America, and contrary... Read More
Do you know your ph? By getting ph strips at... Read More
Post nasal drip is a sensation of mucous build up... Read More
If you do not take time to stand back at... Read More
Are you concerned about taking care of your body before... Read More
I don't understand people sometimes. You know, there is a... Read More
Is the thrill gone? Has the thrill gone out of... Read More
Herbal teas have long been known to have medicinal benefits... Read More
Many of us sprinkle oregano on our pizza and stews... Read More
With all the news about Splenda of late and the... Read More
Most of us equate the word diet with calorie reduction.... Read More
LIFESTYLE WELLNESS = An Adventure of Health + Vitality!Not a... Read More
Nutrition is extremely important for any young person, especially an... Read More
The most dreaded word in many dieter's vocabulary is 'fat'.... Read More
Eating out when you are on a restricted diet always... Read More
You may have heard of the "Portfolio Diet" wherein it... Read More
Soy, and most soy-based products, are nutritional powerhouses. Soybeans are... Read More
In the last twenty years, a huge and growing body... Read More
One of the biggest mistakes many new bodybuilders make is... Read More
Endurance Sports are like music concerts. They start at a... Read More
Most red and white meats are very fatty and are... Read More
The Human Body is in a constant flux with the... Read More
The first place that we cut corners when we are... Read More
People who consume too much alcohol have good chance of... Read More
You may have noticed an ever-expanding choice of oils at... Read More
The word 'homeostasis' is made up of two Greek words:... Read More
Have you seen those "fat free" foods in supermarkets? Have... Read More
Nutrition |