Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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A frequent misunderstanding about macrobiotics is that it is a... Read More
In parts 1-6 of this series of articles titled "Take... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
Nuts of all kinds (I am talking peanuts, cashews etc)... Read More
Evidence for the importance of fruit and vegetable intake to... Read More
NutrientsFat, Sugar, Sodium and CarbohydrateThe sections on a food label... Read More
Cranberry juice was first made by American settlers in 1683.... Read More
With the release of the new dietary guidelines, in the... Read More
According to the National Institute of Health, Magnesium is needed... Read More
Nuts are readily available and provide a highly nutritious food.... Read More
East Meets WestAsian cultures have realized the medical benefits of... Read More
Flaxseeds may be the smallest seeds you will find in... Read More
With the array of different diets and diet foods available... Read More
Acid Reflux Disease, or GERD, is a common disease which... Read More
Zingiber officinale has been held in the highest regard by... Read More
I confess: I'm completely addicted to Pringles. My determination weakens... Read More
Millions of people around the UK consume dairy products on... Read More
Our bodies are truly incredible machines. What makes cells healthy?... Read More
Did you know that much of our dry skin comes... Read More
Secretly we all want just a few things in life,... Read More
Just as our country is currently engaged in a war... Read More
With so much 'diet advice' around today it is little... Read More
Essential Fatty Acids are oils, omega-3 and omega-6, that you... Read More
Many of us sprinkle oregano on our pizza and stews... Read More
You would probably think that I was writing a lot... Read More
Can You Lose Weight Through Eating?You get fat when you... Read More
The most dreaded word in many dieter's vocabulary is 'fat'.... Read More
Ambrotose? - the Nutritional Alphabet of the "Sweet Language of... Read More
How often do you pick up items at the grocery... Read More
With so much 'diet advice' around today it is little... Read More
How To Have A Healthy ThanksgivingEnd of the year holidays... Read More
Copyright ? 2004 priya shah Glutathione, the body's... Read More
Organic farming is the production of food using all natural... Read More
The wonders of modern science continue to amaze us with... Read More
Salt is vital for our health. Right now, you have... Read More
Toxic metals exist in our environment as pollutants in our... Read More
Beans. Legumes. Pulses. Whatever you call this plant group, they... Read More
Monosodium glutamate, commonly known as MSG, was thought of as... Read More
Recently, trans fats have risen to the forefront of the... Read More
It's really hard to believe that something could be worse... Read More
The factors that affect the nutritional requirements of an individual... Read More
They're not only good for you, but they taste good,... Read More
Many of us sprinkle oregano on our pizza and stews... Read More
If you are like most people, you've tried dieting before.... Read More
Every where you look you see articles or news or... Read More
What if you could actually slow your rate of aging,... Read More
Cranberry juice was first made by American settlers in 1683.... Read More
Besides providing taste, color, and aroma, certain seasonings can also... Read More
THE RISKThe primary symptom of acid reflux is obvious to... Read More
Nutrition |