Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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One of the most common questions I am asked is... Read More
Summer is not too far away. It is almost time... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our... Read More
A green and lush oasis in the middle of a... Read More
1. Water. If you're thirsty you're already dehydrated. The majority... Read More
Did you know the average American gains 5-7 pounds every... Read More
The adrenal or "stress glands" are small, triangular shaped glands... Read More
Our diet is an essential factor for the formation of... Read More
Looking into statistics, we can see the average American consumes... Read More
If you are like most people, you are probably confused... Read More
Do we really need a home water filter? Can't we... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand.... Read More
There are so many topics to discuss which affect our... Read More
Water is the single most important element for human existence,... Read More
In a world where heart disorders and diseases are becoming... Read More
The topic of food additives is not quickly addressed in... Read More
The natural antioxidants in Oat Bran can significantly reduce blood... Read More
The reason I remember the first time I was served... Read More
Some experts consider carbohydrate craving and addiction as something more... Read More
For any kid who grew up eating doughy, thick Wonder... Read More
Food addiction isn't a problem. Pretending like you can't live... Read More
Many people complain that organic foods are more costly than... Read More
You've no doubt heard the saying, "You are what you... Read More
Okay, before we start, let me explain the purpose of... Read More
Weight loss plans are almost always trying to get you... Read More
Finally, a positive solution regarding America's difficult and costly campaign... Read More
The secret of success is knowing how to deal with... Read More
Numerous reports have recently appeared in both the lay and... Read More
You may have heard that essential fats are an important... Read More
Water is the most abundant substance in the human body.... Read More
The egg, the symbol of birth, of life and, therefore,... Read More
Sugar intake is a real concern for people who've had... Read More
When you actually sit down and think about it, bottled... Read More
How many magazines have you read where they tell you... Read More
First of all you have to have a bucket. You... Read More
According to the Congress of the International Society on Thrombosis... Read More
If you want to lose weight, there is one thing... Read More
Nutrition facts have become a part of everyday life because... Read More
Niacin, also called nicotinic acid, is a member of the... Read More
Our bodies are truly incredible machines. What makes cells healthy?... Read More
Fruit calories are very healthy as compared to calories in... Read More
I'm sure by now you've heard all about the amazing... Read More
These are questions we have to ask ourselves? because after... Read More
Diet nutrition physiqueToday, learning about diet nutrition physique isn't all... Read More
Endurance Sports are like music concerts. They start at a... Read More
You wouldn't judge a book by its cover, would you?You... Read More
(Part 1 of a Special 5 Part Series on Body... Read More
The word cholesterol has become synonymous with poor health. Indeed,... Read More
Are there any benefits to be obtained from drinking water... Read More
Most digestive disorders develop because of the bodys inability to... Read More
Nutrition |