Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
|
|||||
|
|
|
How did we cure ourselves of many aches pains and... Read More
The ingredients list found on the back or side panel... Read More
According to the National Institute of Health, Magnesium is needed... Read More
In the brain, a typical protein can live for approximately... Read More
You really are what you eat. You are also very... Read More
Most people understand that it is wise to limit the... Read More
Eating right to suit your blood type" is a subject... Read More
Many people avoid avocados thinking them to be fattening, but... Read More
The egg, the symbol of birth, of life and, therefore,... Read More
In a world where heart disorders and diseases are becoming... Read More
Nutrition facts have become a part of everyday life because... Read More
With the array of different diets and diet foods available... Read More
LIFESTYLE WELLNESS = An Adventure of Health + Vitality!Not a... Read More
Having a large amount of such "visceral fat" is associated... Read More
Salt was used long before recorded history began. One of... Read More
The story of creation begins with water. Water is an... Read More
It is not a myth. Eating breakfast is an important... Read More
1880s - Characterization of monosaccharides by Emil Fischer.1952 - Fresh,... Read More
When it comes to the topic of sports nutrition there... Read More
It is believed that cane sugar was discovered before the... Read More
Before we get to honey we have a question from... Read More
Factory FarmingThe big names in American agriculture would like you... Read More
I'm 40-something years old, and for 40-something years breakfast has... Read More
Bright white teeth and fresh breath does not necessarily... Read More
How many times have you tried to diet/lose weight in... Read More
Evidence for the importance of fruit and vegetable intake to... Read More
When Helen Boardman was still a girlish 99, she fell... Read More
1880s - Characterization of monosaccharides by Emil Fischer.1952 - Fresh,... Read More
You can start today - right now, even - on... Read More
Have you seen those "fat free" foods in supermarkets? Have... Read More
Quick Overview- I think the most important thing for people... Read More
The American Heart Association recommends that you eat a variety... Read More
Tired of having stare-downs with those boxes of Krispy Kremes,... Read More
Nuts are readily available and provide a highly nutritious food.... Read More
If you have a business trip tomorrow morning, you've probably... Read More
I want to tell you about the most healthful and... Read More
First some terminology.Fructose ... a five carbon sugar that occurs... Read More
Sprouts not only taste good, but they are also a... Read More
The quality of food we eat (or lack thereof) has... Read More
Many of us, probably even you, want this thing called... Read More
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer... Read More
Although many realize that the liver has its own cleansing... Read More
Green tea has been used as for medical remedies in... Read More
A frequent misunderstanding about macrobiotics is that it is a... Read More
You must add some fresh cherries, which are now in... Read More
Could it be possible that our beloved chocolate may actually... Read More
What is the Atkins diet and how can it help... Read More
The topic of nutrition is one that is always present... Read More
1. Enjoy what you eatWhether someone is following the Atkins... Read More
Do you know your ph? By getting ph strips at... Read More
Nutrition |