Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Copyright ? 2004 priya shah Glutathione, the body's... Read More
ABC News has recently focused on the possible anti-aging benefits... Read More
Recently, trans fats have risen to the forefront of the... Read More
Recently yet another super-heavyweight Iron Immortal died from a heart... Read More
If you have a business trip tomorrow morning, you've probably... Read More
The most incredible thing you can do for yourself is... Read More
You can trust me that I make sure to take... Read More
Some experts consider carbohydrate craving and addiction as something more... Read More
According to the National Institute of Health, Magnesium is needed... Read More
Although you may have heard about soy and all of... Read More
Zingiber officinale has been held in the highest regard by... Read More
Cholesterol is present in our bodies by one of two... Read More
Heart disease results when plaque builds up inside the arterial... Read More
A flood of scientific evidence about fish oil points to... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our... Read More
AgingHow did aging appeared?If mechanism of Death was chosen by... Read More
Monosodium glutamate, commonly known as MSG, was thought of as... Read More
"Organic" has some quite specific legal definitions in most developed... Read More
We come from a society where growing organic and just... Read More
Fruit calories are very healthy as compared to calories in... Read More
Before we get to honey we have a question from... Read More
Many people complain that organic foods are more costly than... Read More
The field of nutrition is awash with charts, tables, diagrams,... Read More
First some terminology.Fructose ... a five carbon sugar that occurs... Read More
Your magnificent machine is, in fact, a symbiotic collection of... Read More
After we have eaten a meal -- and often we... Read More
So, what is new about this that you already don't... Read More
Essential fatty acids are the number one recommendation for anyone... Read More
I would like to dispel some of the myths and... Read More
It's 5:30 p.m. and you're heading home after a long,... Read More
As a low carb dieter, your diet is undoubtedly high... Read More
Is the thrill gone? Has the thrill gone out of... Read More
Having spent most of my life living off of junk... Read More
Do you know the risks to daily intakes of Starbucks... Read More
Because all of us have been brought up eating junk... Read More
If you're suffering from constipation, you are no doubt looking... Read More
Sprouts not only taste good, but they are also a... Read More
Before we get to honey we have a question from... Read More
PROTEIN DEFICIENT? CHANCES ARE YOU ARE!Did you know that 9... Read More
You would probably think that I was writing a lot... Read More
Health food or heart attack on a plate? Eggs had... Read More
Since the beginning of time, everyday fruits have been known... Read More
In the last twenty years, a huge and growing body... Read More
NutrientsFat, Sugar, Sodium and CarbohydrateThe sections on a food label... Read More
I'm willing to bet you probably haven't heard the word... Read More
It is ironic how something as obvious as nutrition has... Read More
In this newsletter we will discuss the current controversy about... Read More
What are Glyconutrients? Glyconutrients are eight newly discovered biologically-active sugars... Read More
The old clich? that you are what you eat is... Read More
Carbohydrates - found in grains, breads, pasta, and sugar, as... Read More
Nutrition |