Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
|
|||||
|
|
|
Your magnificent machine is, in fact, a symbiotic collection of... Read More
Your Non-Conscious Mind is 98% of your full power. Over... Read More
For a natural and tasty way to improve your health... Read More
The secret of success is knowing how to deal with... Read More
Nutrition usually only comes up when people are finally deciding... Read More
Glucosamine is readily produced in the human body and is... Read More
Inflammation is not a disease.Inflammation is best described as a... Read More
The key to good hydration is drinking a lot of... Read More
The natural antioxidants in Oat Bran can significantly reduce blood... Read More
Cranberry juice was first made by American settlers in 1683.... Read More
There's no doubt--carbohydrates have taken center stage in public discourse... Read More
The sugar industry and the food manufacturers are capitalizing BIG... Read More
The dangers of processed foods and diets Why is that... Read More
With the array of different diets and diet foods available... Read More
The egg, the symbol of birth, of life and, therefore,... Read More
Enzymes are the workers in our body that make everything... Read More
BASIC MEAL & MENU PLANNINGAs a basis for meals and... Read More
In this newsletter we will discuss the current controversy about... Read More
Heart disease results when plaque builds up inside the arterial... Read More
The topic of nutrition is one that is always present... Read More
Cholesterol finds its way into our bodies in two main... Read More
What I am also going to point out is the... Read More
If you drop a bomb, you kill not only your... Read More
For a considerable amount of time, nutrition has not played... Read More
In the last twenty years, a huge and growing body... Read More
Eating orange mean absorbing vitamin C to our body, is... Read More
Carbohydrates - found in grains, breads, pasta, and sugar, as... Read More
Did you know the average American gains 5-7 pounds every... Read More
Besides providing taste, color, and aroma, certain seasonings can also... Read More
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More
Heart Disease remains the number one cause of death in... Read More
I would like to raise a question: Is Rejuvenation possible... Read More
They're not only good for you, but they taste good,... Read More
Finally, a positive solution regarding America's difficult and costly campaign... Read More
Vitamin D is a fat-soluble vitamin like A and E.... Read More
America's focus on nutritious eating began to receive national attention... Read More
Cholesterol is present in our bodies by one of two... Read More
I turned into my parents' driveway in Maryland and parked... Read More
It is often taken as a given fact that soy... Read More
If you're looking for a power-packed entr?e or soup to... Read More
You may have heard of the "Portfolio Diet" wherein it... Read More
It is amazing to be able to say I am... Read More
You're always hungry right? The last thing you have time... Read More
Flaxseeds may be the smallest seeds you will find in... Read More
You are a mineral bodyEvery part of you is made... Read More
The best weight training and cardio workouts will do very... Read More
What if I told you tap water and homogenized milk... Read More
Most recipes end with instructions to "serve immediately." You could... Read More
Constipation is the passing of dry, hard faeces fewer than... Read More
A flood of scientific evidence about fish oil points to... Read More
Nutrition |