Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Here's a conundrum: While experts agree that high cholesterol and... Read More
Many people avoid avocados thinking them to be fattening, but... Read More
Are you sick and tired of the confusion about our... Read More
Have you seen those "fat free" foods in supermarkets? Have... Read More
The first place that we cut corners when we are... Read More
Some of the things you think you know that just... Read More
When I hear the word fat I usually think of... Read More
With the release of the new dietary guidelines, in the... Read More
"Organic" has some quite specific legal definitions in most developed... Read More
Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More
THE RISKThe primary symptom of acid reflux is obvious to... Read More
What Ever Happened to the Basic FourThe USDA was originally... Read More
"It's not what you eat, it's what's eating you that... Read More
It is always amazing to me when I find a... Read More
Food addiction isn't a problem. Pretending like you can't live... Read More
Finally, a positive solution regarding America's difficult and costly campaign... Read More
Some say they don't or can't buy organic foods due... Read More
I'm always amazed at how many people seem to know... Read More
What is health? Everyone wants this thing called health, and... Read More
The above foods contain high antioxidant capacity. These foods were... Read More
If you're suffering from constipation, you are no doubt looking... Read More
It is amazing to be able to say I am... Read More
These are questions we have to ask ourselves? because after... Read More
"To eat an apple before going to bed will make... Read More
They're not only good for you, but they taste good,... Read More
Do you know your ph? By getting ph strips at... Read More
Although you may have heard about soy and all of... Read More
Approximately 30 years ago, food manufacturers were competing against the... Read More
Having a personal wellness program has become a concern for... Read More
The topic of nutrition is one that is always present... Read More
I'm willing to bet you probably haven't heard the word... Read More
1. Enjoy what you eatWhether someone is following the Atkins... Read More
You can eat whole flax seeds but you need to... Read More
THE RISKThe primary symptom of acid reflux is obvious to... Read More
You can spot a juicer a mile off at the... Read More
Numerous reports have recently appeared in both the lay and... Read More
Ionized minerals, colloidal minerals, chelated minerals . . . What... Read More
What if you could actually slow your rate of aging,... Read More
Fiber is the part of the plant that is resistant... Read More
Most people understand that it is wise to limit the... Read More
Summer brings a lot of fantastic things with it, but... Read More
I had finally come to a place in my life... Read More
Many people complain that organic foods are more costly than... Read More
Are you worried yet about your health? Are you anxious... Read More
In this fast paced world, good nutrition may sound very... Read More
I'm sure by now you've heard all about the amazing... Read More
Liquid vitamin mineralThe liquid vitamin mineral dietary supplement is a... Read More
Every day we are bombarded with information about food products... Read More
If you drop a bomb, you kill not only your... Read More
Before we get to honey we have a question from... Read More
Nutrition |