Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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During the past thirty years there has been a steadily... Read More
It seems as if the health of America is failing.... Read More
Health is the thing. And no matter how many ways... Read More
Get back to the basics - eat fresh at home... Read More
With new research, new products and new skin protection advice... Read More
Nails are a protective horn at the end of our... Read More
You're always hungry right? The last thing you have time... Read More
Random thoughts taken from valuable sources, what many nutrition experts... Read More
The egg, the symbol of birth, of life and, therefore,... Read More
In order to eat fewer calories than you need, you... Read More
I confess: I'm completely addicted to Pringles. My determination weakens... Read More
There are numerous diets out there that guarantee that they... Read More
"Organic" has some quite specific legal definitions in most developed... Read More
If you want to lose weight, there is one thing... Read More
Evidence for the importance of fruit and vegetable intake to... Read More
We know we need to eat a minimum of 5... Read More
Can a child thrive on a vegan diet? The answer... Read More
For all I prefer to buy my fresh produce at... Read More
Most red and white meats are very fatty and are... Read More
It is often taken as a given fact that soy... Read More
How did we cure ourselves of many aches pains and... Read More
Almost every woman suffers with premenstrual syndrome at one time... Read More
As you've probably heard before, your post-workout meal may very... Read More
Coconut oil is less known compare to olive oil, corn... Read More
I am sure you have heard you have to build... Read More
When was the last time you consumed soda? Most likely,... Read More
Since the beginning of time, everyday fruits have been known... Read More
Can the colors on your plate tell you what health... Read More
Images of "protein powder" containers with accomplished bodybuilders on their... Read More
For all I prefer to buy my fresh produce at... Read More
Do you know anyone who can't consume milk or milk-based... Read More
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer... Read More
The word 'homeostasis' is made up of two Greek words:... Read More
Vitamin D is a fat-soluble vitamin like A and E.... Read More
Are you concerned about taking care of your body before... Read More
Most red and white meats are very fatty and are... Read More
The most incredible thing you can do for yourself is... Read More
When Helen Boardman was still a girlish 99, she fell... Read More
During a recent discussion with my father about low carb... Read More
It is not a myth. Eating breakfast is an important... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
Finding simple ways to reduce my waistline is always a... Read More
Bye Bye HolidaysHoping everyone had a fun, fantastic, exciting and... Read More
You really are what you eat. You are also very... Read More
Unhealthy eating is a harmful problem in America, and contrary... Read More
Tired of having stare-downs with those boxes of Krispy Kremes,... Read More
Have you ever watched someone who appears thin and healthy... Read More
Cholesterol is an essential building block of every cell in... Read More
If you're suffering from constipation, you are no doubt looking... Read More
Many low carb dieters fall victim to "carb creep," which... Read More
Nutrition |