Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Summer brings a lot of fantastic things with it, but... Read More
I'm always amazed at how many people seem to know... Read More
Here's something you probably don't know. The fruit and vegetables... Read More
Every day we are bombarded with information about food products... Read More
A frequent misunderstanding about macrobiotics is that it is a... Read More
The subject of health care itself often seems plagued with... Read More
Some say they don't or can't buy organic foods due... Read More
In the brain, a typical protein can live for approximately... Read More
What if I told you tap water and homogenized milk... Read More
What are Glyconutrients? Glyconutrients are eight newly discovered biologically-active sugars... Read More
A fictional overheard conversation at a Thelma's Fine Dining.Hi, I'm... Read More
Are you concerned about taking care of your body before... Read More
Heart Disease remains the number one cause of death in... Read More
Salt is vital for our health. Right now, you have... Read More
With today's time constraints, stressful jobs, and "thin is in"... Read More
(ARA) - By now you probably think you've heard all... Read More
I would like to raise a question: Is Rejuvenation possible... Read More
Recently, trans fats have risen to the forefront of the... Read More
For the executive, maintaining the much-needed balance between career, family,... Read More
Water is the single most important element for human existence,... Read More
With the array of different diets and diet foods available... Read More
Summer is the time when we sweat highly and beating... Read More
It would be fair to assume that almost everyone on... Read More
The key to better health is learning the difference between... Read More
In today's world, there's a definite need to be proactive... Read More
"To eat an apple before going to bed will make... Read More
Cholesterol is present in our bodies by one of two... Read More
We've heard it not only once or twice or even... Read More
The acai (ah-sigh-ee) berry has been around for thousands of... Read More
The key to better health is learning the difference between... Read More
Because of consumer demand, the food industry focus is on... Read More
The most incredible thing you can do for yourself is... Read More
With today's time constraints, stressful jobs, and "thin is in"... Read More
I'm sure by now you've heard all about the amazing... Read More
It's 5:30 p.m. and you're heading home after a long,... Read More
Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More
The debate regarding Fluoride continues to rage, is it good... Read More
LIFESTYLE WELLNESS = An Adventure of Health + Vitality!Not a... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
I read a lot about the topics of health and... Read More
Omega-3 appear to reduce the risk of heart attack. A... Read More
If you are like most people, you don't enjoy the... Read More
Picture yourself in one of the following scenarios.You're cruising along... Read More
Calcium helps reduce constipationUsing calcium and magnesium in the right... Read More
Acid reflux disease, or GERD, is a common compliant of... Read More
To many people, this may seem a simplistic answer to... Read More
In health circles there has been much recent talk about... Read More
It is believed that cane sugar was discovered before the... Read More
I am sure you have heard you have to build... Read More
People want to get the very best they can when... Read More
Nutrition |