Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Since 1994, food manufacturers have required the Food and Drug... Read More
Hi Readers,My message today is simple short and perhaps blunt... Read More
The proliferation of fast food restaurants, convenience stores, and vending... Read More
What ancient tribes and people of the Amazon have known... Read More
What is the best protein powder to buy? I get... Read More
Vitamins & Minerals are essential to sustain life. Its what... Read More
Here is a continuation of the light and darkness metaphor:... Read More
Your face turns flush and your skin starts to itch.... Read More
Apple cider vinegar is a product of apple juice fermentation.... Read More
Diets concern especially Americans as they do have a "national... Read More
Students might start thinking a little differently, once they learn... Read More
Evidence suggesting that alcohol is "cardio-protective" first appeared in the... Read More
Nails are a protective horn at the end of our... Read More
Detoxifying the body has become an apparent key preventative measure... Read More
In this fast paced world, good nutrition may sound very... Read More
At any grocery store in North America right now, there... Read More
Before the thirties, people knew the importance of mineral. Their... Read More
The problem with sugar is that it doesn't contain any... Read More
AgingHow did aging appeared?If mechanism of Death was chosen by... Read More
The most incredible thing you can do for yourself is... Read More
Finding simple ways to reduce my waistline is always a... Read More
Okay, so you think you are doing pretty well with... Read More
The factors that affect the nutritional requirements of an individual... Read More
Copyright ? 2004 priya shah Glutathione, the body's... Read More
You may have heard that essential fats are an important... Read More
Looking for an easy and natural way increase your vitality... Read More
"It's not what you eat, it's what's eating you that... Read More
Students might start thinking a little differently, once they learn... Read More
The benefits from eating healthy are endless. And, according to... Read More
According to the National Institute of Health, Magnesium is needed... Read More
The Mediterranean Diet is now recognized as one of the... Read More
So, what is new about this that you already don't... Read More
Can a child thrive on a vegan diet? The answer... Read More
High Fructose Corn SyrupBefore we get to high fructose corn... Read More
The Health and Nutrition Industry has come about as peoples... Read More
After we have eaten a meal -- and often we... Read More
You can eat whole flax seeds but you need to... Read More
Apart from eating many of the wonderful vegetables and fruits... Read More
Many of us sprinkle oregano on our pizza and stews... Read More
PROTEIN DEFICIENT? CHANCES ARE YOU ARE!Did you know that 9... Read More
Fat is a nutrient that is a contributor to the... Read More
To research the health risks Sweet 'N Low and other... Read More
You wouldn't judge a book by its cover, would you?You... Read More
The Immune System is probably the most important system in... Read More
Soy, and most soy-based products, are nutritional powerhouses. Soybeans are... Read More
The makers of Bumble Bee Tuna generated some buzz today... Read More
Liquid vitamin mineralThe liquid vitamin mineral dietary supplement is a... Read More
All carbohydrates are not the same. Generally it is assumed... Read More
Beans. Legumes. Pulses. Whatever you call this plant group, they... Read More
Sprouts not only taste good, but they are also a... Read More
Nutrition |