Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
|
|||||
|
|
|
What if there was a combination of foods that were... Read More
Before the thirties, people knew the importance of mineral. Their... Read More
Many people avoid avocados thinking them to be fattening, but... Read More
I'm going to be a bit radical here, but know... Read More
I spent a few days at a resort in Mexico... Read More
In large part, you're in control of your health, not... Read More
Please feel free to comment, so that the article may... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand.... Read More
Food addiction isn't a problem. Pretending like you can't live... Read More
Have you ever thought about where your drinking water comes... Read More
1. Water. If you're thirsty you're already dehydrated. The majority... Read More
On average 30% of foods in our daily diet are... Read More
Fat burning compatible foods seem to be a popular topic... Read More
Come on, guys and gals. Those Trix are for kids.And... Read More
The fact that diet directly affects behaviour is no news,... Read More
Before we get to honey we have a question from... Read More
Step 1: Eat five to ten servings per day of... Read More
This free list of fat burning foods will help you... Read More
In today's world, there's a definite need to be proactive... Read More
Many people experience unpleasant reactions to foods they have eaten... Read More
A frequent misunderstanding about macrobiotics is that it is a... Read More
Do you notice your child putting off going to the... Read More
If you are like most people, you don't enjoy the... Read More
Random thoughts taken from valuable sources, what many nutrition experts... Read More
Eating orange mean absorbing vitamin C to our body, is... Read More
How often do you pick up items at the grocery... Read More
Cholesterol has been around for thousands of years. It's a... Read More
At any grocery store in North America right now, there... Read More
Water is a vitally important component of any valuable and... Read More
You can trust me that I make sure to take... Read More
While oxygen is the key to human survival, it is... Read More
Your Non-Conscious Mind is 98% of your full power. Over... Read More
If you're looking for a power-packed entr?e or soup to... Read More
Remember the old adage, you are what you eat? The... Read More
A frequent misunderstanding about macrobiotics is that it is a... Read More
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More
Nutrition usually only comes up when people are finally deciding... Read More
Fiber is the part of the plant that is resistant... Read More
Most of us are "regular" people. We don't eat the... Read More
You are what you eat is a simple, time tested... Read More
The Human Body is in a constant flux with the... Read More
Some of the things you think you know that just... Read More
A flood of scientific evidence about fish oil points to... Read More
Modern life can be stressful. There are so many concerns... Read More
Milk is highly underrated. Experts say, America finds itself in... Read More
Magnesium is an important mineral that serves numerous essential functions... Read More
Your fiber intake is a critical factor in weight loss... Read More
There are numerous diets out there that guarantee that they... Read More
Picture yourself in one of the following scenarios.You're cruising along... Read More
Besides providing taste, color, and aroma, certain seasonings can also... Read More
Nutrition |