Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Mineral nutritionSearching for mineral nutrition information is much easier today... Read More
"What exercises can I do to ?? As fitness professional... Read More
Many people complain that organic foods are more costly than... Read More
There are numerous diets out there that guarantee that they... Read More
With summer comes more sun and with more sun comes... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
Many people experience unpleasant reactions to foods they have eaten... Read More
Making simple changes to your food diet can help remedy... Read More
How many times have you tried to diet/lose weight in... Read More
It's 5:30 p.m. and you're heading home after a long,... Read More
Detoxifying the body has become an apparent key preventative measure... Read More
Some say they don't or can't buy organic foods due... Read More
Here's something you probably don't know. The fruit and vegetables... Read More
The most incredible thing you can do for yourself is... Read More
Because I believe diet and exercise are so important, I'm... Read More
Looking into statistics, we can see the average American consumes... Read More
Ionized minerals, colloidal minerals, chelated minerals . . . What... Read More
I know that the headline is a oldie, but it... Read More
A hundred years ago, life was very different here on... Read More
They're not only good for you, but they taste good,... Read More
Obesity is epidemic in this country for both children and... Read More
If you have a business trip tomorrow morning, you've probably... Read More
Nutrition usually only comes up when people are finally deciding... Read More
Toxic metals exist in our environment as pollutants in our... Read More
It's really hard to believe that something could be worse... Read More
Approximately 30 years ago, food manufacturers were competing against the... Read More
Much controversy and argument surrounds the idea that food may... Read More
When it comes to the topic of sports nutrition there... Read More
"You are what you eat."Does it sound familiar? You probably... Read More
Fire ElementAccording to Traditional Chinese Medicine (TCM) there are five... Read More
Nutrition facts have become a part of everyday life because... Read More
Food in general has the distinction of being probably the... Read More
What if there was a combination of foods that were... Read More
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More
In a study review conducted by David A. Geier, B.A.... Read More
I turned into my parents' driveway in Maryland and parked... Read More
It is always amazing to me when I find a... Read More
What is Cholesterol?Before we go into how to reduce your... Read More
During the past thirty years there has been a steadily... Read More
Green tea has been used as for medical remedies in... Read More
Have you ever thought about where your drinking water comes... Read More
Dieting is a pain. I think basically everyone would agree... Read More
In the last twenty years, a huge and growing body... Read More
With the array of different diets and diet foods available... Read More
How did we cure ourselves of many aches pains and... Read More
You know about Vitamins A,C, D, E ,and the B's... Read More
Question from Jack:A question from Jack, one of the subscribers... Read More
The makers of Bumble Bee Tuna generated some buzz today... Read More
If you have a business trip tomorrow morning, you've probably... Read More
Creating Your Target is easy.What I use to help create... Read More
Nutrition |