Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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I'm always amazed at how many people seem to know... Read More
Cherries?A Supercharged FruitThe little red fruit that has been enjoyed... Read More
People want to get the very best they can when... Read More
Archeological records indicate that man has cultivated the olive tree... Read More
With summer comes more sun and with more sun comes... Read More
Studies support the benefits of eating a diet rich in... Read More
The subject of health care itself often seems plagued with... Read More
Fats have been unfairly lumped together as being all bad... Read More
While oxygen is the key to human survival, it is... Read More
According to the renowned research scientist and inventor of the... Read More
For all I prefer to buy my fresh produce at... Read More
The secret of success is knowing how to deal with... Read More
The most dreaded word in many dieter's vocabulary is 'fat'.... Read More
We all need fat in our diet on a daily... Read More
Some experts consider carbohydrate craving and addiction as something more... Read More
Recently I found the book : "Eating and health according... Read More
The proliferation of fast food restaurants, convenience stores, and vending... Read More
With today's time constraints, stressful jobs, and "thin is in"... Read More
Food in general has the distinction of being probably the... Read More
Constipation is the passing of dry, hard faeces fewer than... Read More
There are a lot of very good reasons to eat... Read More
With so many people concerned about natural and organic foods... Read More
Having a large amount of such "visceral fat" is associated... Read More
Chances are you may have had a food product that... Read More
Have you ever watched someone who appears thin and healthy... Read More
If you or someone you know suffers from rheumatoid arthritis,... Read More
Bread is one of the oldest known recipes to man.... Read More
Your face turns flush and your skin starts to itch.... Read More
Did you know that much of our dry skin comes... Read More
Glucosamine is readily produced in the human body and is... Read More
Female and male athletes respond to training in a fairly... Read More
The nutritional support in critically ill patients can be explained... Read More
Magnesium is an important mineral that serves numerous essential functions... Read More
High Fructose Corn SyrupBefore we get to high fructose corn... Read More
Do you notice your child putting off going to the... Read More
Established in 1989 by Stephen DeFelice, "Foundation for Innovation in... Read More
Although many realize that the liver has its own cleansing... Read More
Ionized minerals, colloidal minerals, chelated minerals . . . What... Read More
At any grocery store in North America right now, there... Read More
Tired of having stare-downs with those boxes of Krispy Kremes,... Read More
Salt was used long before recorded history began. One of... Read More
As any student of chemistry will assure you, acids and... Read More
You are what you eat is a simple, time tested... Read More
Finally, dieters and healthy eaters everywhere have reason to rejoice,... Read More
Many of us sprinkle oregano on our pizza and stews... Read More
The acai (ah-sigh-ee) berry has been around for thousands of... Read More
Diets concern especially Americans as they do have a "national... Read More
In a study review conducted by David A. Geier, B.A.... Read More
Many people complain that organic foods are more costly than... Read More
I'll preface this article by saying that it will help... Read More
Nutrition |